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Blog

July 20, 2022
Sex After LEEP: How to Heal Your Body and Get Back to What You Love

A LEEP procedure, while considered safe, can sometimes be a harmful experience. You may feel like you're not the same person you were before the procedure especially if you experience sexual dysfunction. With time and specialized self partnership practices you can get back to your old self again. And if you're wondering, yes, you can have an amazing sex life after a LEEP! Until that point, anxiety about your future can be very overwhelming.

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July 14, 2022
Dildos Aren't Just for Fun: They Can Help Heal Trauma, Too

Dildos are often seen as only tools for pleasure, but did you know they can also be used for healing? That's right! Your body stores trauma and stress in all areas of the body, including the pelvic floor! Luckily, you can use a dildo to help release that trauma and stress.

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June 27, 2022
The Safe Container: How to Create Safety When Trauma Surfaces During a BDSM Scene

Trauma can surface during a BDSM scene for a variety of reasons. It might be because the scene is triggering a memory of a past trauma, or because the intensity of the experience is causing emotions to surface. When trauma surfaces, it is important to create a container of safety.

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April 15, 2022
5 Symptoms of Low Dopamine You Need to Know About

Did you know that dopamine is responsible for numerous functions including memory, attention, & learning. Low dopamine levels can lead to a number of problems including depression, anxiety, addiction, and ADHD. But did you know there are 5 overlooked symptoms of low dopamine that doctors rarely talk about until there is a problem?

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April 7, 2022
Biohacking Your ADHD: How to Increase Dopamine with Orgasms

Did you know that there is a way to biohack your ADHD? It's true! Dopamine is the key to biohacking your ADHD and you can use orgasms to increase your dopamine production. Orgasms are the easiest and quickest way to boost dopamine. Creating a self pleasure practice that is based on neurobiology will help you increase dopamine over time.

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April 5, 2022
What is Dopamine? HINT: It's not actually the pleasure neurotransmitter

What is dopamine? You've probably heard a lot about it in the context of pleasure, sex, and drugs and you may have heard it referred to as the pleasure neurotransmitter. Contrary to popular belief, dopamine is not responsible for pleasure.

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March 25, 2022
My first orgasm from someone else

My journey to experiencing mind-blowing orgasms didn't include getting one from someone else for a long time.

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March 21, 2022
The Cervix: Your Gateway to Sexual Pleasure, Connection & Healing

The cervix is often seen as a mystery, an enigma. It is the gateway to sexual pleasure, connection and healing for many women, but it is also ignored and misunderstood. This little-known part of our bodies can hold so much power and potential for growth and transformation. It can be a portal for intense sexual pleasure and healing.

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March 14, 2022
The best way to touch a clitoris

Do you know the origin of the word Clitoris? It’s the Greek word for “key” and understanding the clitoris is the key to understanding a woman’s orgasm. The clitoris is not just a little button you push to make a woman scream out in ecstasy. It's actually a pretty complex and fascinating organ. Here's everything you need to know about the clitoris.

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