Curious about the hidden complexities of non-consensual fantasies? Discover what they really mean and why they don't reflect your true desires. Explore the psychological roots, the distinction between fantasy and reality, and the importance of open conversations. Break the stigma and learn how to approach these fantasies with compassion and understanding.
Fetishes. Kinks. Taboo desires. Reading those words likely sparks discomfort. Society breeds shame around atypical arousal. But what if much of that unease could melt away?
The truth is fetishes arise from normal developmental imprinting in childhood and adolescence. With compassion and understanding, the taboos around fetishes lessen. Come learn the science and start dismantling shame.
Recently I had the pleasure of going on the Jennifer Kaylo Ruscin Podcast to talk about 2 topics near and dear to my heart... ADHD & BDSM. You can also listen to this episode on Spotify or wherever you listen to your podcasts.
Stress is an inevitable part of modern-day life, whether it's deadlines at work or an unexpected bill. Did you know that there are six different stress responses? That's right, it's not just fight or flight! In this blog post, we'll be delving into the fascinating science behind each stress response, including the lesser-known ones like freeze, flop, friend, and fawn and once you know how to recognize them in others, people will bother you much less.
Dopamine is a hot topic lately. And for good reason! Dopamine, stress, and libido are all closely related. Dopamine is a fascinating neurotransmitter that plays a role in many different aspects of our lives. It is released during activities such as eating, drinking, and having sex. If you are struggling to get in the mood to experience one of life's most pleasurable experiences, it is important to explore the root cause of the problem. In many cases, it is due to issues with dopamine production.
Are you looking to explore the boundaries of pleasure and expand your sexual horizons? If so, combining psychedelics with sex may be the answer. Psychedelics have long been used as a tool for spiritual exploration and self-discovery, but they can also be powerful enhancers in the bedroom. In this blog post we’ll look at how psychedelics can help unlock new levels of pleasure during sex and discuss some important safety considerations before trying them out.
Do you have trouble swallowing pills? Do you gag, choke, or feel like the pill gets stuck in your throat? You're not alone. Many people have difficulty swallowing pills, and it's usually not because of something wrong with their mouth. The root of the problem is actually a dysregulated nervous system and trauma in the pelvic region.
For many of us, anxiety is something that we live with on a daily basis. It can be debilitating and make it difficult to function in our everyday lives. When we are constantly stressed our nervous system gets out of whack. Fortunately, there are things we can do to help regulate our nervous system and reduce our anxiety.
I was recently invited on the The Elizabeth Cunningham Show, hosted by The Transformation Network and I got to talk about my favorite topic... pleasure! We talked about stress, trauma, the impact it has on our ability to experience intense pleasure and a simple exercise you can do to start bringing more pleasure into your […]
