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Practical Neurobiology

Practical Neurobiology free masterclass series

Practical Neurobiology Masterclass Series

Neuroscience can be a complex topic. However, by understanding the basics, you can start to see how your neurobiology affects your everyday life. In this masterclass series, I will break down the neuroscience and the latest research into easy-to-understand bits of information that are relative daily living. Each class will cover a different topic, such as how stress affects the brain, orgasms, and the role of neurotransmitters in mood and behavior. By understanding your neurobiology, you will have a better understanding of your own body and mind sot that you can live a healthier and happier life!

Click the "Login to Enroll" button to get access to the masterclasses.


Practical Neurobiology: How Stress and Trauma affect your mind & body

Stress and Trauma

Are you feeling stressed out? Do you feel like you're constantly in fight or flight mode? This 90 minute masterclass was made for anyone who wants to finally understand their stress response and feel more in control of their life and emotions.

If you've experienced a lot of trauma or under a lot of stress (honestly, who isn't?), then you may feel like you're broken because stress and trauma can often make people feel like they're the only one going through it, but knowing that there is a scientific explanation for what you're feeling can be incredibly validating.

Knowing about the different ways people cope with life and your own neurobiology can give you a whole new level of insight into who you are and how you work.

What you'll learn:

  • The 6 different stress responses and what's happening in your body when you experience stress.
  • Why certain meditation, breathing exercises, and common stress reducing activities don't work for some people
  • How to use the power of neuroplasticity, so that you can change the way your brain responds in stressful situations and reduce the impact of traumatic experiences on your life.
  • 2 different breathing exercises that work for different stress responses

Practical Neurobiology Orgasms

Orgasms

Are you looking to take your sex life to the next level? Do you want to be a master in the bedroom? If so, then Practical Neurobiology: Orgasms Masterclass is perfect for you!

This course is designed to help people understand the neurobiology of orgasms so they can feel more confident in their own sexual desires, be more confident in the bedroom, and understand the bodies of those they are intimate with. You'll discover things about yourself you never knew before.  This is years of research and information put together for you so it's easy to understand... you won’t find anything like this anywhere else.

What you'll learn:

  • The differences between the male and female orgasm processes and why female orgasms are so misunderstood
  • Different kinds of orgasms and the nerves you need to stimulate to make those delicious experiences happen
  • How many orgasms (and what kind) you should be having
  • How stress and trauma, impact our ability (or our partner's ability) to experience pleasure
  • Some of the many, many health benefits of orgasms

So whether you're a beginner just starting to explore your sexuality, or an experienced lover looking to take your pleasure to the next level, this course is for you. Join me on a journey of discovery as you unlock the secrets of the most powerful sexual experience known to humankind - the orgasm!

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