BDSM and ADHD
Want to know how to use BDSM to manage your dopamine levels? Ya, so did I. Luckily I figured it out already so all you have to do is watch and learn how to work with your ADHD when it comes to BDSM fun. BONUS: Recognizing Trauma Responses for Doms
We all store trauma in our bodies, and for many of us, that trauma is stored in our pelvic floor and yoni (Yoni is the Sanskrit word for womb space). When we don't release that trauma, it can lead to all sorts of problems - from pain during sex to difficulty orgasming. That's where Yoni […]
4 Ways to Release Trauma Stored in Your Pelvic Floor
Do you know that your pelvic floor stores memories and traumas? It's true! And, unfortunately, these memories and traumas can often go unaddressed and cause all sorts of problems in your life such as pain, tightness, anxiety, and more. But there is good news! You can release the trauma stored in your yoni and pelvic floor.
April 15, 2022
Did you know that dopamine is responsible for numerous functions including memory, attention, & learning. Low dopamine levels can lead to a number of problems including depression, anxiety, addiction, and ADHD. But did you know there are 5 overlooked symptoms of low dopamine that doctors rarely talk about until there is a problem?
April 7, 2022
Did you know that there is a way to biohack your ADHD? It's true! Dopamine is the key to biohacking your ADHD and you can use orgasms to increase your dopamine production. Orgasms are the easiest and quickest way to boost dopamine. Creating a self pleasure practice that is based on neurobiology will help you increase dopamine over time.
April 5, 2022
What is dopamine? You've probably heard a lot about it in the context of pleasure, sex, and drugs and you may have heard it referred to as the pleasure neurotransmitter. Contrary to popular belief, dopamine is not responsible for pleasure.
March 25, 2022
My journey to experiencing mind-blowing orgasms didn't include getting one from someone else for a long time.
March 21, 2022
The cervix is often seen as a mystery, an enigma. It is the gateway to sexual pleasure, connection and healing for many women, but it is also ignored and misunderstood. This little-known part of our bodies can hold so much power and potential for growth and transformation. It can be a portal for intense sexual pleasure and healing.
March 14, 2022
Do you know the origin of the word Clitoris? It’s the Greek word for “key” and understanding the clitoris is the key to understanding a woman’s orgasm. The clitoris is not just a little button you push to make a woman scream out in ecstasy. It's actually a pretty complex and fascinating organ. Here's everything you need to know about the clitoris.