Hot Girl Summer Sessions: Empath Edition
Beginning on July 5, immerse yourself in a 6-week program exclusively for women seeking a life of authenticity, empowerment, and unbridled sensual energy, as we dive into different principles each week to unleash our inner power and cultivate self-awareness, confidence, and resilience.
We all store trauma in our bodies, and for many of us, that trauma is stored in our pelvic floor and yoni (Yoni is the Sanskrit word for womb space). When we don't release that trauma, it can lead to all sorts of problems - from pain during sex to difficulty orgasming. That's where Yoni […]
September 14, 2022
Have you ever wished that you could just snap your fingers and have your life be changed for the better? That's what I used to think – until I realized that change doesn't come from outside of ourselves, it comes from within. And once you learn how to access that internal power, anything is possible. In this post, I'll share the amazing things that can happen when you start to embody your energy and allow it to work for you. Get ready to be inspired!
September 12, 2022
Trauma is a very real experience that can leave people feeling frozen, helpless, and alone. The memories and the emotions can stay stuck in your body for years, causing pain and disrupting your life. In order to truly heal, you need to move the energy that got stuck in your body when you experienced the trauma and change the way your memories impact your life. This 4-step process will help you do just that!
September 11, 2022
Quantum physics and orgasms are two of the most complex phenomena in the world. Understanding the main principles of quantum physics will deepen your orgasmic experience. Curious? Read on...
August 12, 2022
Saturday, August 27, 11 am PST It is possible to use BDSM as a way to heal past traumas. In this 90 minute workshop, we will discuss how BDSM can be used to heal trauma, and provide participants with the opportunity to explore this idea further. This workshop is designed for those who are interested […]
August 11, 2022
Most people are addicted to their anxiety but they don't even know it. Dopamine is the culprit behind this addiction, and it's triggered and produced whenever you are anxious (or depressed). If you lead a stressful life, then you're constantly triggering your production of dopamine. Unfortunately, the way the system works is that your brain will then redirect your biological resources in order to create cortisol. This can be extremely harmful to your health.
August 8, 2022
HPV is one of the most common viruses in the United States. In fact, 3 out of 4 people will contract a strain of HPV at some point in their lives. Yet it's misunderstood and often stigmatized as a sexually transmitted disease. This is because HPV can be transmitted through skin-to-skin contact, and it effects cells of the genital region. While HPV can lead to cervical cancer, it also causes other types of cancers and diseases that affect both men and women. It's time to break the stigma around HPV and start talking about this virus openly and honestly!
July 30, 2022
Do you know that your pelvic floor stores memories and traumas? It's true! And, unfortunately, these memories and traumas can often go unaddressed and cause all sorts of problems in your life such as pain, tightness, anxiety, and more. But there is good news! You can release the trauma stored in your yoni and pelvic floor.
July 22, 2022
How many times have you not gotten what you wanted in bed? Whether it was because you didn't feel comfortable speaking up, or didn't know how to ask for it, chances are that number is pretty high. If you want to stop faking it or have the good sex you deserve, it starts with understanding consent and why it's so important.
July 21, 2022
"Move to the left, make the circles bigger, and go MUCH slower" I said this to a partner (Yes he was using his fingers) during a little interlude. Afterwards when I was reviewing the delicious moments in mind, I realized how freaking far I've come in my pleasure journey. Speaking up for myself was never […]